AthlonFrançaisAthlon brings your training log and your food diary together. Log your sets and your meals in one place, and finally see what moves your numbers.
Coming soon to the App Store and Google Play.
Today's session
Strength, block 2, week 3
| Set | Load | Reps | RPE |
|---|---|---|---|
| Squat | |||
| 1 | 140 kg | 5 | 7 |
| 2 | 140 kg | 5 | 7.5 |
| 3 | 140 kg | 5 | 8 |
| Bench press | |||
| 1 | 82.5 kg | 6 | 7 |
| 2 | 82.5 kg | 6 | 8 |
Today's nutrition
1,870 / 2,450 kcal
Build your routines or follow a strength program based on your 1RM. During the session you log load, reps and RPE, and the rest timer tells you when to go again.
Scan a product's barcode, add a recipe or a usual meal in one tap. Athlon works out your calorie and macro targets, or lets you set them yourself.
Track your weight, steps and activities, by time, distance or steps. If you allow it, Athlon reads Apple Health or Health Connect to fill in your history.
Ask for a meal idea, a recipe that fits your macros or a program. Snap your plate for an estimate to check before adding it to your diary.
Athlon's server and database run in Paris. We don't sell any data.
Your messages and photos only go to the assistant, hosted in Europe, after your explicit consent, and it keeps nothing. You can withdraw consent in Profile, Preferences and account, Privacy and consents.
You delete your account from the app: the server erases your data and your sign-in account.
All tracking is free. Athlon Pro removes ads and lifts the assistant's limit.
| Free | Athlon Pro | |
|---|---|---|
| Training, nutrition, scanning and stats | Included | Included |
| AI assistant | A few requests a day | No daily limit |
| Ads | Banners and discreet breaks | None |
| Themes, colours and styles | Included | Included |
Monthly or yearly subscription, managed by the App Store or Google Play. Prices are shown in the app, in your currency.
Yes. Tracking your training, nutrition, weight and activity is free, with ads. Athlon Pro is an optional subscription.
iPhone and Android. Your account and history follow you from one device to another.
From Open Food Facts for scanned products and from the French CIQUAL table (Anses) for generic foods. You can correct an entry or create your own product.
Only if you allow it, and only the categories you choose: steps, active energy and weight. Manual tracking stays available if you decline.
No. Its suggestions and estimates are for guidance only. Athlon provides no medical diagnosis or treatment.
In the subscription settings of the App Store or Google Play. Deleting the app or your account does not cancel the subscription.
In the app: Profile, Preferences and account, Delete my account. See the steps (in French)
Write to us. If you're reporting a problem, include your Athlon version and phone model.